This is a practice open to all levels.
Not only is this a great practice for newbies because it is a gentler way to get to know ones body, but it also compliments a more dynamic (yang) practice. Here we get the important balance of the yin and the yang.
Bonnie currently runs mixed ability Hatha Yoga classes in Fowey as well as online.
- https://www.facebook.com/humancompass/
- https://twitter.com/HumanCompassUK
- https://www.instagram.com/humancompassyoga/
- bonnie@humancompass.co.uk
- 07540 838 267
- 11 Lantic Road, Fowey, Cornwall, PL23 1FD
