Bonnie currently runs mixed ability Hatha Yoga classes in Fowey as well as online.
This is a practice open to all levels.
Not only is this a great practice for newbies because it is a gentler way to get to know ones body, but it also compliments a more dynamic (yang) practice. Here we get the important balance of the yin and the yang.
Bonnie currently runs mixed ability Hatha Yoga classes in Fowey as well as online.
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