The Samaritans provide 24/7 safe places for people to talk any time they like
The Samaritans provide 24/7 safe places for people to talk any time they like, in their own way. People can contact the Samaritans if they are experiencing suicidal thoughts or ideations, depression, loneliness or isolation, relationship or financial worries, and much more. samaritans.org
Talk to someone on the phone
116 123
Free, one-to-one, 24/7
If you prefer to write things down, you can email jo@samaritans.org, and a Samaritans volunteer will aim to respond within 24 hours
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